I read a quote by The Dalai Lama today that inspired me to share it with you.
When asked what surprises him the most about humanity, he said:
Man. Because he sacrifices his health in order to make money. Then, he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or in the future; he lives as if he is never going to die…and then dies having never really lived.
Powerful insight, and a warning for our times, about how our priorities show up in our lives.
Stop to think today about how you are spending your time.
What daily activities do you do that create good health for you?
We only get one life.
Live it well.